Pan fried cod with soy sauce

Pan fried cod with soy sauce

Main dish40 minServes 2

Simple ingredients, complex flavors. Pan-seared cod finished with a sizzling soy aromatic sauce.

#Cod#pan fried#fried
Prep
10 min
Cook
30 min
Total
40 min

Ingredients

2 Pieces Cod fillets1 Cup Corn flour 0.5 Cup Ginger1 Strand Green onion1 Tbs Salt1 Tbs Pepper1 Cup Soy sauce1 Tbs MSG 1 Tbs Rice wine1 Tbs Sesame oil

Step-by-step preparation

Step 1

Prepare aromatics • Slice ginger thinly. • Slice green onion (separate white parts and green parts).

Step 2

Prepare cod • Pat cod fillets dry. • Season lightly with salt and pepper. • Dust evenly with corn flour/starch. Shake off excess.

Step 3

Make the slurry • Mix 1 cup water (or 200 ml) with 1–2 tbsp corn starch until smooth. • Set aside.

Step 4

Aromatic oil (optional but recommended) • Heat a pan with a little oil. • Add half the ginger and the white parts of the green onion. • Sizzle for 1–2 minutes to infuse flavor. • Remove aromatics from the pan (so they don’t burn) and set aside.

Step 5

Pan-fry the cod • In the same pan, add a bit more oil if needed. • Add cod fillets and cook about 3–4 minutes per side until golden and cooked through. • Remove cod and keep warm.

Step 6

Build the sauce • In another pan (or clean the first one), add: soy sauce, MSG, and rice wine. • Heat on low for 2–3 minutes. • Slowly stir in the corn-starch slurry until sauce thickens. • Add sesame oil at the end to finish.

Step 7

Finish aromatics • Add the remaining fresh ginger and green onion greens to the sauce for brightness. • Optionally return the earlier sautéed aromatics for additional flavor.

Step 8

Finish aromatics • Add the remaining fresh ginger and green onion greens to the sauce for brightness. • Optionally return the earlier sautéed aromatics for additional flavor.

Sign In to View Recipes

Create a free account to view up to 3 recipes per month, or get lifetime access (Early Bird Special!)

🎉 🎉 Limited Time - Save £15! Regular price: £25

  • Unlimited recipe views
  • Lifetime access
  • All future recipes included
Sign In / Create Account
🎉 Limited Time • Save £15